What are the health benefits of garlic?| What does garlic treat? | What does garlic contain

There are many health benefits of garlic its called of penicillin .As little  as one clove of garlic per day may bring a vast improvement in your over all health.Garlic is low in calories and very rich in Vitamin C, Vitamin B6 and others elements. So lets go to know how to benefits of garlic

1.   Protect  Digestive Problem

Daily inclusion of garlic in your diet aids in eliminating any digestive problems. The herb assists in the normal functioning of the intestines for good digestion. Even swelling or irritation of the gastric canal may be rectified with garlic as a treatment.

2. Reduce   Diabetes

Diabetes can harm the kidneys; inhibit nervous system functions, cause heart disorders, and even lead to poor eyesight. The oil extracted from garlic may protect diabetic patients from these side effects.

 3. Control  Cholesterol Level

The  two kinds of cholesterol –LDL, and HDL, the former is bad for human health. Garlic, rich in the  allicin  compound, effectively prevents LDL cholesterol from oxidizing. All those who have high cholesterol levels should include this herb in their daily diet.

4. Prevent High Blood   Pressure

Garlic is an herbal ingredient for curing high blood pressure. When exposed to high levels of pressure, the allicin present in it relaxes the blood vessels. It also fights against thrombosis by reducing platelet aggregation.

 5. Eye Treatment

Garlic is rich in nutrients like selenium, quercetin and vitamin C, all of which help treat eye infections and swelling.

 6.Relieves  Ear Aches

Garlic is commonly used for curing earaches, as it has several antiviral, antifungal, and antibiotic properties. Its oil can be made at home by squeezing the juice of its cloves and adding it to olive oil.

7. Treats Cold.

Raw garlic is used to treat colds and coughs. At the very onset of a cold, you should eat at least two crushed cloves of it, which will thereby help in lessening the severity of your cold.

8. Treats Wounds.

Garlic can be placed on infected wounds as  herbal treatment. It should be mixed with three drops of water, rather than using it in raw form, as the undiluted juice can irritate the skin.

9. Prevents Acne.

 Garlic may be used, along with other ingredients like honey, cream, and turmeric, to treat acne scars and prevent the initial development of acne. Garlic acts as a cleanser and an antibiotic substance for soothing skin rashes.

10. Controls Asthma.

Boiled garlic cloves are wonderful as an alternative asthma treatment. Each night before going to sleep, a glass of milk with 3 boiled cloves of garlic can bring subsequent relief for patients with asthma. The asthma attacks may be brought under control by having crushed garlic cloves with malt vinegar as well.

 11. Increases Sex Power.

Garlic has certain aphrodisiac properties, so this helpful herb can be utilized as an effectual sex power. The health benefits of garlic are further known to enhance the libido of both men and women.

12. Prevents Cancer.

A regular intake of garlic reduces the risk of colon, stomach, and esophageal cancer. It aids in reducing the production of carcinogenic compounds, and it also prevent  with breast cancer.